About
The at home Program allows you to access a step-by-step guide that teaches you a wide variety of exercises in a constantly updated routine. Once subscribed you will have access to video demonstrations with a plan and instructions set up for you to follow. This unique process allows you to work out on your own, at home, with the structure of a routine, the efficiency of a coach, and the knowledge of how to perform exercises safely. If you want to exercise on your own time, in the comfort of your own home, while maintaining safety and efficiency, the at home program is for you.
You can also join this program via the mobile app. Go to the app
Price
At home program, $22.99/month